What Time Does The Fed Meet? Stay Ahead with Real-Time Updates
- Philip Bennett (NMLS # 1098318)
- Sep 21, 2023
- 5 min read
Updated: Jul 24

The Federal Reserve meets at 2:00 PM ET – and those two minutes can make or break your financial decisions.
Whether you're tracking mortgage rates, managing investments, or simply trying to understand where the economy is headed, knowing exactly when the Fed announces its decisions is crucial. In those critical moments after 2 PM Eastern Time, markets move, mortgage rates shift, and billions of dollars change hands based on a single statement.
Every FOMC meeting follows the same schedule: interest rate decisions at 2:00 PM ET on the final day, followed immediately by the Fed Chair's press conference at 2:30 PM ET (when applicable).
This guide provides everything you need to stay ahead: real-time meeting schedules, exact announcement times, and instant updates on rate decisions that directly impact your mortgage, investments, and financial future. We'll show you exactly when to tune in, what to watch for, and how to interpret the Fed's moves before the market reacts.
Key Takeaways
✅ Timely Releases: The Federal Reserve typically releases its statement around 2:00 PM Eastern Time on the second day of its meeting, which outlines their views on economic conditions and monetary policy decisions.
✅ Press Conferences: These are held after the release of the Fed's statement, providing essential insights into their monetary policies and future actions.
✅ What to Watch For: Updates to look out for during the Fed meetings include interest rate decisions, policy changes or announcements, economic projections, and Chairman Jerome Powell's remarks.
✅ Market Impact: The stock market reacts to the Fed's decisions, making it crucial for investors to stay updated.
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What Time Does the Fed? Meeting Schedule & Timing

What Time Does the Fed Meet? - Understanding the meeting schedule and timing is crucial for investors and market participants. Staying informed about the central bank's decisions can provide a significant advantage in navigating the financial markets. Ensure to keep an eye on the official announcements to get the most accurate information
Statement release time
The Federal Open Market Committee (FOMC) typically releases its statement around 2:00 PM Eastern Time on the second day of its meeting. This document outlines their views on economic conditions and monetary policy decisions.
For example, in May 2024, the FOMC also released projection materials along with their statement. These included predictions about the economy's future performance, providing additional insight into the committee's decision-making process.
Press conference timing
Press conferences are a significant part of the Fed meetings, with an impact felt across global markets. The FOMC has held press conferences for all its meetings in 2023 so far. These sessions usually begin shortly after the release of the Fed's statement regarding policy decisions and economic projections.
These press briefings provide essential insights into the Federal Reserve's monetary policies and future actions. They offer an opportunity for Journalists to ask direct questions to Chairman Jerome Powell about interest rates, inflation, and other financial matters impacting the economy at large.
Market participants worldwide closely monitor these proceedings as they can influence investment decisions and market dynamics considerably.
Conclusion

Be sure to mark your calendars for the upcoming Fed meetings. Stay informed about the schedule and timing, as well as the updates to look out for, such as interest rate decisions, policy changes or announcements, economic projections, and Chairman Jerome Powell's remarks.
Being aware of these key points will help you understand market reactions and expectations. Don't miss out on important information that could impact mortgage rates and inflation.
FAQs
What time does the Fed announce interest rates?
The Federal Reserve announces interest rate decisions at 2:00 PM Eastern Time on the second day of each FOMC meeting. This timing is consistent for all eight annual meetings. Fed Chair Jerome Powell (or the current Fed Chair) holds press conferences at 2:30 PM ET following meetings that include economic projections.
How many times does the Fed meet each year?
The Federal Open Market Committee meets eight times per year, approximately every six to seven weeks. Four of these meetings (March, June, September, and December) include the Summary of Economic Projections (SEP) and are followed by press conferences.
What days of the week does the Fed meet?
FOMC meetings typically occur on Tuesday and Wednesday, though occasionally they may be scheduled for other weekdays. The meeting concludes on the second day with the 2:00 PM ET announcement. Holiday weeks or special circumstances may shift the schedule slightly.
How long before Fed decisions affect mortgage rates?
Mortgage rates often begin adjusting within hours of a Fed announcement, with full market adjustment typically occurring within 1-3 business days. When the Fed raises the federal funds rate by 0.25%, mortgage rates generally increase by a similar amount, though other factors like bond market conditions also influence the final rate.
Where is the official Fed meeting schedule posted?
The Federal Reserve publishes its official FOMC meeting calendar at federalreserve.gov/monetarypolicy/fomccalendars.htm. The schedule is typically released in advance for the entire year, with any changes announced promptly. Financial news services and economic calendars also track these dates.
What is the federal funds rate?
The federal funds rate is the interest rate at which banks lend money to each other overnight. The FOMC sets a target range for this rate (such as 5.00-5.25%) rather than a single number. This benchmark rate influences all other interest rates in the economy, including mortgages, credit cards, and savings accounts.
Why are Fed meetings important for homeowners?
Fed decisions directly impact mortgage rates, home affordability, and refinancing opportunities. When the Fed raises rates, mortgage rates typically increase, raising monthly payments for new loans. When the Fed cuts rates or holds steady, it may create opportunities for refinancing or more affordable home purchases.

Philip Bennett
(NMLS # 1098318)
Philip is the owner and Licensed Mortgage Broker at Bennett Capital Partners, LLC (NMLS # 2046862). He earned a Bachelor’s degree in accounting and finance from Binghamton University and a Master's in finance from Nova Southeastern University. With more than two decades of industry leadership, Philip has successfully guided thousands of clients through complex mortgage transactions.
Learn more about Philip Bennett’s background on our Founder’s page. Whether you’re a first-time homebuyer or a seasoned real estate investor, we are here to help you reach your goals. Don’t wait - contact us today and let us help you find the right mortgage for your needs.
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